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Using your food to the maximum yield
Nothing like re-using leftovers for a new meal the next day. Took last night's tandoori chicken, shredded it, and threw it in the pan...
G.A. FitHealth
May 10, 20241 min read
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K.I.S.S. it!
The kiss method is often under utilized because of the the last part. But it should be remembered in many settings like nutrition. It's...
G.A. FitHealth
Jul 28, 20232 min read
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